Sunday, December 25, 2011
Sunday, December 4, 2011
Yep Stillllllllllll injuried............................
On monday I ran 3 miles @ 7:45 pace and the next day i did not feel too bad but after a half mile my knee started flaring up and I walked back to the house.
I am pretty much content with I wont be running again until the new year and although I am going to make a point out of not gaining any weight and maybe lose some, it will still be hard starting back again from what will bea 2month lay off. Perhaps I can savage the track season maybe by the end of April and May and run some prs.
I am pretty much content with I wont be running again until the new year and although I am going to make a point out of not gaining any weight and maybe lose some, it will still be hard starting back again from what will bea 2month lay off. Perhaps I can savage the track season maybe by the end of April and May and run some prs.
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